Varieties of Siddhasana: Earn The Yogic Power
1. Guptasana (Hidden pose):
The left heel is placed over the organ of generation. The right heel is also placed over the external organ of generation. The two ankles are in close apposition or contact. The right toes are thrust inside the hollow between the left thigh and left calf muscles. The left toes are covered by the right leg. Gupta means hidden. As this Yoga Asana hides well the organ of generation it is called Guptasana.
2. Vajrasana (Adamantine pose)
Sit on ordinary Siddhasana and do Yoni Mudra. It is called Baddhayonyasana. The description of Yoni Mudra is given along with other Mudras.
4. Kshemasana:
By sitting on Siddhasana if you raise your hands together up to your chest level, it is called Kshemasana. It is meant that you are praying for the Kshema (welfare) of the public. The palms must be facing each other.
5. Sthirasana (Firm post):
Some people call the ordinary Siddhasana as Sthirasana.
6. Muktasana:
Ordinary Siddhasana is known as Muktasana also.
The left heel is placed over the organ of generation. The right heel is also placed over the external organ of generation. The two ankles are in close apposition or contact. The right toes are thrust inside the hollow between the left thigh and left calf muscles. The left toes are covered by the right leg. Gupta means hidden. As this Yoga Asana hides well the organ of generation it is called Guptasana.
2. Vajrasana (Adamantine pose)
Sit on ordinary Siddhasana and do Yoni Mudra. It is called Baddhayonyasana. The description of Yoni Mudra is given along with other Mudras.
4. Kshemasana:
By sitting on Siddhasana if you raise your hands together up to your chest level, it is called Kshemasana. It is meant that you are praying for the Kshema (welfare) of the public. The palms must be facing each other.
5. Sthirasana (Firm post):
Some people call the ordinary Siddhasana as Sthirasana.
6. Muktasana:
Ordinary Siddhasana is known as Muktasana also.
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